OVERCOME INCONTINENCE 

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What it says on the back cover:-

If you suffer from a bladder control problem, you are not alone. The majority of women and a significant proportion of men suffer from this condition at some point in their adult lives.

This simple, self-help programme will help put you back in control.

Over 70% of all bladder control problems can be improved or overcome completely by carefully following this programme of guidelines and exercises. Start it today and make embarrassment a thing of the past.

A very detailed system by a Urologist. For any one who has a problem following a prostate operation or a long term problem this must be worth a try before you take drugs or submit yourself to (further) surgery in an attempt to cure the conditon.